The Wellness Show

Having fun chats with coaches and practitioners of events for wellness and helping thousands in Brighton and Hove find space for relaxation, as well as comfort with struggles we often hide.

As David Bowie wrote in his lyrics for Lazarus:

"I've got scars that can't be seen, I've got drama that cannot be stolen."

On the Wellness Show, we have talked about beating cancer to adjusting to being a victim of rape, and yet in a conversation that breeds hope and joy as the toughest challenges are dealt with through self-reflection, as well as humour.

thewellnessshow@radiofred.co.uk for your voice to be heard